Bob's Red Mill Whole Grain - Cracked Freekeh
453 g
$7.50$7.50
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Limited to 2 per customer

Product Description
Organic Cracked Freekeh is young green wheat that has been roasted and cracked. This traditional food of the Middle East has a pleasant nutty flavour and cooks in just 25 minutes. A high-fibber whole grain that is perfect for savoury salads, spiced pilafs and hearty hot cereal.

Nutrition Info

Per Serving (100g)

Content

Per Serving

Calcium
43.00mg
Carbs
71.74g
Energy
370.00kcal
Fat
3.26g
Iron
3.83mg
Fiber
17.40g
Magnesium
85.00mg
Protein
15.22g
Sugars
2.17g

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